Emily (B.Psych, M.Couns) approaches mental wellbeing holistically and enjoys working collaboratively with people to build their ability to cope with challenges that can happen in life. She enjoys working with people, helping them to better regulate their emotions and behaviours in order to assist with things such as anxiety, stress, self-belief and self-esteem, low mood, unhelpful eating behaviours, self-harm and interpersonal difficulties. 

Emily values building a warm and genuine connection with people that allows them to feel comfortable and allows space for them to grow.

Emily works with both adolescents and adults. She utilises a range of therapies including Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Schema Therapy and Interpersonal Therapy. 

Emily is able to hold sessions via tele-health and in person.